In this episode, I chat with fitness coach Jenni Hulburt about how to exercise through your body's natural cycles. We talk about how to restructure your workout plans using this method and why its so beneficial for women, especially those with endometriosis.
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Jenni Hulburt is a fitness coach, essential oil specialist, host of the WILD Wellness podcast, and creator of The Workout Without Burnout Blueprint. She has a Bachelor of Science and Masters degree in Exercise Science and Sport Psychology, and is also a Wellness Advocate with doTERRA, teaching people about essential oils for non-toxic living, natural health, and creating their own home apothecary with the power of plants. Everything she offers is to help women live and sweat in sync with nature.
Click here to take Jenni's free Workout Style Quiz!
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