Self-Transcendence Guided Meditation Challenge Day 6/30
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This guided meditation for transcendence or vibrational meditation was designed to help the listener transcend beyond thoughts and ego.
By adopting a passive attitude and putting a simple sound on the foreground of our minds, we are able to go beyond the ideas and thoughts of ourselves, in order to experience who we really are at our most natural states.
It is very important to release expectations during this guided meditation. Release your opinions and your judgements, so that you are able to get to this transcendental experience.
This vibration uses binaural beats to enhance the quality of your experience.
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