In this solo episode, Assad dives into the ups and downs of staying motivated—whether it’s training for a 5K, hitting sales targets, or just trying to stay consistent.
He unpacks three popular frameworks for goal setting (SMART goals, OKRs, and KPIs), shares a personal story about fitness and discipline, and explores how different motivation styles impact our success at work.
If you’ve ever wondered why some goals stick and others fall flat, this one’s for you.
Contact Info for Assad:
LinkedIn: Assad Quraishi on LinkedIn
Website: QS Consulting & XP Gaming
Music by Oleksandr Stepanov from Pixabay
