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Kidney-Damaging Supplements: What Your Doctor Should Tell YouYou take supplements to improve your health, but what if some are secretly destroying your kidneys? As a nephrologist, I've seen patients rush to dialysis after taking "safe" supplements.KEY TAKEAWAYS- 20% of kidney disease patients unknowingly take harmful supplements- Aristolochic acid causes DNA damage and 60% progress to kidney failure- Even "natural" vitamins can damage kidneys at high doses- Quality control matters - 30% of some supplements are contaminated

SCIENTIFIC REFERENCESBrown AC. Kidney Toxicity Related to Herbs and Dietary Supplements. Food Chem Toxicol. 2017;107:502-519.Anger EE, et al. Aristolochic Acid-Induced Nephrotoxicity: Molecular Mechanisms. Int J Mol Sci. 2020;21(3):E1157.Han J, et al. Systematic Overview of Aristolochic Acids: Nephrotoxicity and Carcinogenicity. Front Pharmacol. 2019;10:648.Ceccuzzi G, et al. Liquorice Toxicity: A Comprehensive Review. Nutrients. 2023;15(18):3866.Nazari S, et al. Toxicological Effects of Glycyrrhiza Glabra (Licorice). Phytother Res. 2017;31(11):1635-1650.Yang B, et al. Nephrotoxicity and Chinese Herbal Medicine. Clin J Am Soc Nephrol. 2018;13(10):1605-1611.Kiliś-Pstrusińska K, et al. Nephrotoxicity of Herbal Products in Europe. Int J Mol Sci. 2021;22(8):4132.Allard T, et al. Mechanisms of Herb-Induced Nephrotoxicity. Curr Med Chem. 2013;20(22):2812-9.Davani-Davari D, et al. Renal Safety of L-Carnitine, L-Arginine, and Glutamine in Athletes. J Ren Nutr. 2019;29(3):221-234.Grubbs V, et al. Americans' Use of Potentially Harmful Dietary Supplements in CKD. Am J Kidney Dis. 2013;61(5):739-47.Fang Y, et al. Dietary Supplements and Chronic Kidney Disease Prevalence. Nutrients. 2023;15(4):822.Fan M, et al. Renal Function Protection and Ginsenosides Mechanisms. Front Pharmacol. 2023;14:1070738.CONNECT & ENGAGESubscribe for weekly kidney health insights: Website: https://seanhashmimd.comFollow: @seanhashmimdMEDICAL DISCLAIMER: This content is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider for medical decisions. Views expressed are Dr. Hashmi's alone and do not represent any employer or institution. Individual results may vary. Viewing does not establish a doctor-patient relationship.