Been a hot minuet since I've spoken about meditation, and I only speak because I'm practicing what I preach... We all need a reminder to protect our peace and that's the goal for meditation. who cares about what others feel or have say... you come first before another! you gotta' learn how to move through love and positivity for you! Tune into a different way to understand why meditation is important and why it's important to love yourself enough to bring peace and positivity into your universe.
