Join us for the latest episode of the She Means Business podcast, hosted by Ashley Mastowski with guest, Debi Kinney, Owner of Hello Coaching.
Debi discusses her journey from corporate life to building her own business centered around her passion for helping others reach their goals in the areas of health, fitness, business, and lifestyle. Debi also shares her enduring commitment to giving back to the community by supporting research and raising awareness to end Alzheimer’s.
It's a story of passion meeting purpose, not to be missed!
Episode Highlights:
Debi mentions that she launched Hello Coaching to help others with health, nutrition, life coaching, networking, and non-traditional personal training, driven by her passion for building relationships and connecting people. (2:34)
Debi shares her journey of balancing her career and love for fitness, and how the pandemic forced her to pivot and find new ways to serve others. (6:37)
Debi explains that she started coaching as a side hustle and eventually got certified and expanded to help with life and business coaching. (14:48)
Debi advises anyone who feels stuck to investigate the root cause, and consider hiring a coach to help build a plan. (23:23)
Debi discusses the importance of personal growth and becoming the best version of yourself, rather than trying to fit a cookie-cutter mold, and how it can lead to business expansion and improved relationships. (33:55)
Debi shares that she started “Team Brain Health” for Walk to End Alzheimer's to give back and create a legacy in the fight against Alzheimer's, where she and Ashley are working together to support Alzheimer's research and raise awareness. (39:06)
Key Quotes:
“One of the biggest lessons is just learning to trust yourself, whether it's in business, as a parent, with your own health and wellness, listening to your body, learning to trust yourself is one of the best things that you can do. ” - Debi Kinney
“If everything's easy peasy, something's wrong. Something's not going to change or shift or you're not going to grow from it. It's those hard moments that you really grow and learn what you're made of.” - Debi Kinney
“Whether you're a stay-at-home mom and employee, a business owner, every time you work on yourself, it's only going to help make you just a better human, a better mom, a better wife, a better whatever. It's also why I developed the tagline "Be the best version of you.” - Debi Kinney
Resources Mentioned:
