Join us for an insightful conversation with author Raquel Durden, as she shares the inspiration behind her powerful book, "Dial Down: Holistic Strategies to Move from Chaos to Calm." In this exclusive Author Showcase interview, we dive deep into the practical tools and techniques she offers to help you navigate life's challenges with more grace and ease.Raquel is a combat veteran, cancer survivor and thriver, as well as a holistic wellness leader. She is the co-found the nonprofit organization: Humble Warrior Wellness & Yoga, IncDiagnosed with cancer, Raquel investigated holistic approaches and not only did she see the benefits of them, her doctors were impressed as well. With this book, she wants everyone to explore holistic approaches.Please follow Author Showcase of Oshkosh on Facebook and right here on Youtube.Your hosts for this interview are Dixie Jarchow and Thomas Cannon.