Todays a candid conversation, I'm sharing from experiences and insights on the challenges of early parenthood. Also the emotional and physical changes that come with becoming a mum. I touch on the societal pressures surrounding body image and parenting. I encourage us all to have self-acceptance and to embrace the chaos of parenthood whilst also discussing the breastfeeding vs formula feeding debate coming from a non-judgmental approach to parenting choices
Chapters
00:00 Navigating Parenthood: The Reality of Sleep and Kids
05:04 The Emotional Journey of Motherhood
06:59 Body Image and Self-Acceptance Post-Childbirth
09:58 The Snapback Culture: Redefining Beauty Standards
13:07 Feeding Choices: Breastfeeding vs. Formula Feeding
15:17 Shame and Body Positivity: A Personal Reflection
17:32 Embracing Aging and Enjoying the Present
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