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In this podcast we talk about addiction and abuse with our guest Maria Del Angel. IN this episode she talks about her alcohol addition and how attending AA has helped her and taking things day by day. Her journey can be related to any addiction including food. She also talks about her abusive relationship and where she thinks it came from and how she continues to overcome to be better. I have seen toxic environments cripple progress in many journeys not just weight loss and health but depression, anxiety, addictions. Learn how to deal with these things by learning from others on this episode of the AA meeting.

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To learn more about my transformation program and how to use it on your journey to become a better you, check out my book Transformation is a Mind-Set https://www.amazon.com/Transformation-Mind-Set-Journey-Changing-Input/dp/1098061268/ref=sr_1_2?dchild=1&keywords=Franchell+Hamilton&qid=1607619289&sr=8-2

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