Finally an app that offers permanent weight loss and health transformations by training a new mindset. If you are tired of dieting and weight loss programs with meal plans and supplements or that "magic pill" look no more instead use this app that allows for natural healthier habit formation by training an Iterative Mindset. If you want to know what this you have to listen. It is my pleasure and an honor to talk with Dr. Kyra Bobinet founder of FreshTri who has developed an app that helps people permanently lose the weight by training them to have an iterative mindset. This mindset is what she found and I have found independantly in our pactices, what seperates the succeeders from the strugglers. We will also discussed why this method and app is different from the other commonly used weight loss apps. Find out what this iterative mindset is and how this mobile app is changing the world of weight loss permanetly on this episode.
Find more about this app at www.freshtri.com and it is free to all users if you downlaod the app from you app store!
If you are searching for the best diet for you and want to learn about the different diets that are popular now, buy my book And The Best Diet Is.... here https://amzn.to/3ecH5Oo
To learn more about my transformation program and how to use it on your journey to become a better you, check out my book Transformation is a Mind-Set https://www.amazon.com/Transformation-Mind-Set-Journey-Changing-Input/dp/1098061268/ref=sr_1_2?dchild=1&keywords=Franchell+Hamilton&qid=1607619289&sr=8-2
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Additional Resources:
For my Psychology Today articles:
https://www.psychologytoday.com/us/blog/the-roots-health/202105/the-power-your-gut-why-mindful-eating-matters
https://www.psychologytoday.com/us/blog/the-roots-health/202105/are-you-ready-the-hospital-without-walls
https://www.psychologytoday.com/us/blog/the-roots-health/202104/what-i-did-not-learn-in-medical-school
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