In this episode I have a conversation with a dear friend who discusses her current transformation and the things she is going through and trying to overcome to include being a working mom, a wife, a physician and a business owner and trying to juggle it all. She talks about how she almost lost herself because she was not taking care of herself. Living in this fast paced, social media driven world it is easy for us to lose ourselves or get wrapped up into thinking we are supposed to be what is on media and comparing ourselves to that. Lets talk about the struggles of being female that does not start in adulthood but at a young age and how can we combat this to find our worth.
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To learn more about my transformation program and how to use it on your journey to become a better you, check out my book Transformation is a Mind-Set https://www.amazon.com/Transformation-Mind-Set-Journey-Changing-Input/dp/1098061268/ref=sr_1_2?dchild=1&keywords=Franchell+Hamilton&qid=1607619289&sr=8-2
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