If you've developed the attention span of a mosquito over the last 10 years, you're not alone. In her piece, "How I’m Fixing My Broken Attention Span," Rebecca Jennings discusses how the endlessly scrolley, always-on-ness of our lives has us playing focus whack-a-mole. TLDR (because who has the time to read?)...we're a mess. Tips for how to reclaim your focus are ready for a listen on Ep 11 this week (while you respond to emails, clean up the kitchen, and remember to do that thing you need to do, of course).