We love to believe that someday things will slow down and getting healthy will finally feel easier. When the kids are older, when work calms down, when retirement comes. But the truth is, it will never be easier than it is right now.
In this episode of Daily Bit of Fit, I share why waiting for life to settle down is a trap. Every stage comes with its own version of busy. The longer you wait, the older you get, and the harder it becomes to build the habits that make health stick. The best time to start is in the chaos of today.
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