How many times have you said, “I should go to the gym,” or “I should eat better,” or “I should drink more water”? We all do it, but “should” is guilt in disguise. It makes healthy habits feel like punishment instead of choice.
In this episode, I’m helping you flip that script. When you change “I should” to “I want,” you move from pressure to purpose. You start making choices because you value yourself, not because you’re trying to check a box.
Resources:
