In this enlightening episode of Becoming Tantalum, I sit down with Carol Clegg, a seasoned coach who specializes in Positive Intelligence and helping other coaches elevate their practice. Carol and I discuss Positive Intelligence—a method that empowers you to shift your mindset, reduce stress, and tackle life's challenges with grace and resilience. We explore the power of empathy, the importance of daily habits, and how even the smallest changes can lead to profound transformations.
Episode Highlights:
[2:14] - Carol shares her morning routine and how it sets her up for a successful day.
[5:45] - How Carol became a coach for women and the power of mastermind groups in personal and professional growth.
[8:15] - Introduction to Positive Intelligence and its roots in emotional intelligence.
[11:14] - The Sage powers: Exploring empathy, innovation, and actionable steps to transform your mindset.
[15:21] - The science behind Positive Intelligence and how it physically changes the brain’s gray matter.
[18:49] - Practical tips for creating lasting habits and implementing Positive Intelligence in daily life.
[21:04] - Overcoming obstacles and staying committed to the journey of Positive Intelligence.
[23:28] - Using Positive Intelligence to achieve concrete goals, from career changes to starting a business.
[28:51] - Carol’s advice on the importance of self-empathy and giving yourself grace.
Connect with Carol Clegg: https://carolclegg.com/
Thank you for joining me on this journey today. If you've found value in this episode, remember to rate, follow, and share this podcast. Your reviews help us grow and reach more people like you, ready to transform their lives. Until next time, keep choosing joy, and embracing growth, and remember, you have the power to create a limitless life.
Oh friends, our time today has flown by! But the journey doesn't end here. If you want to truly ignite change and step into your most vibrant self, then come on over and join the Tantalum Tribe!
• In the Tribe, we take all these concepts to the next level. With your membership, you get access to live coaching with me, self-paced courses, podcast study guides, anonymous question boards, guest coaches, and more. Everything you need to transform your life with built-in accountability and community.
• I'd love for you to be part of our empowering circle as we do this together. You can hop on over to https://www.tantalumcoaching.com/ and click "Join the Tantalum Tribe" to get started.
The brightest version of you is ready to shine, my friend. Let's make it happen!