This week we discuss Brainspotting with special guest Alisha Teague, Licensed Mental Health Counselor from Out of The Box Counseling. Brainspotting is a brain-based tool used in therapy, best used for emotional and somatic conditions. We are all about discussing other forms of therapy outside of talk therapy, so take a listen and learn something new with us:) You can find more about Alisha on her website https://outoftheboxcounseling.net and her social media handle @outofboxcounseling.Take a listen and share with others!Book recommendations from episode:Grief Recovery Handbook by: John W. James & Russell FriedmanFeeding the Soul by: Tabitha BrownResources for Brainspotting:https://www.westcoastpsychotherapy.com/brainspottingBWH healing workbook can be found at:https://amzn.to/3kpZZF1Looking for an editor, graphic designer, or any other freelancer check out Fiverr Link: https://fvrr.co/3xIpVA1Buy "Healing on the Daily" Glass Mugs: https://www.bwhpodcast.com/product-page/healing-on-the-daily-glass-mugs?ltclid=d0a2c6b2-ee60-42cc-abf8-799ecc7033cbCheck out BWH website at: www.bwhpodcast.comIf you are interested in being a guest, please find form here:https://linktr.ee/bwh_pod
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