Myra is back with another meditation episode and y'all know we love these 🤗 Anddd to top it off she has her little co-host Shy Shy. Let's get these babies started early with learning to regulate their emotions, being able to be in the present moment, and overall creating habits to have a peace of mind. You can find more about Myra on her social media @mysensesofself and website www.mysensesofself.com ( Currently accepting new California Resident Clients for Therapy services).BWH healing workbook can be found at:amzn.to/3kpZZF1& Urbana Goods Store located at 1756 W El Segundo BlvdUnit D Gardena, CA 90249If you are interested in being a guest, please find form here:linktr.ee/bwh_pod
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