In this episode, Vanessa Scott and Keesha Nix discuss the critical importance of mental health awareness, particularly in the nursing profession. They explore the unique challenges nurses face, especially in the wake of COVID-19, and the prevalence of burnout and compassion fatigue. The discussion emphasizes the need for self-care, therapy, and creating healthy boundaries to support mental well-being. They also address systemic inequalities in healthcare and the importance of normalizing mental health discussions. The conversation concludes with actionable strategies for nurses to prioritize their mental health and well-being.
