In the second part of our conversation with Carol we talked about the importance of bringing death into the picture since it helps prioritizing important things. We also speak about learning during life to let go the little things. We nearly lose things everyday so saying goodbye is all around us. But often instead of letting go we cling to it because of the feelings around it. Carol also shares a method of letting go or declustering things in her house.
She states that celebrating and honoring really helps making the wheels turn in our life. We also talk about the power of rituals (embodying the change). They can help with the letting go process. Also, the culture and beliefs play a role in it.
As always friends and community or professional help can be a huge support. Last, Carol shares thoughts that are on the mind of people at the end of their life.
You can find Carol's testimony in Moving your Soul about letting her mother go here:
https://www.movingyoursoul.com/en/2021/09/29/letting-go/
Carol's association (in Spanish):
www.asociacionrelay.org
The Validation Training Institute in Spain (in English):
https://vfvalidation.org/
If you would like to reach out to Carol you can do so via email: westerman.carol@gmail.com
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Instagram Account zum Podcasts: @mitherzundliebe.podcast
Email Adresse: podcast.mitherzundliebe@gmail.com
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Website von Anne-Céline: acb-yoga.de
LinkedIn von Núria: www.linkedin.com/in/nuriatous
