In Episode 011 of TWOSOME, Blair and DJ are joined by Golf Dad and fitness entrepreneur Chad Driscoll, co-founder of Lift Chicago and Fairway Fitness. This episode is all about helping golf dads move better, feel better, and play better—both on the course and at home.
We dive into Chad’s journey from building a successful gym in downtown Chicago to creating a fitness platform built specifically for golfers. He breaks down common golf fitness myths, shares smart mobility routines for busy dads, and offers real talk about balancing fatherhood, fitness, and fairway time.
Whether you’re a scratch golfer, a weekend warrior, or a dad trying to out-drive your kids, this episode gives you actionable insights to improve your game and your life.
🔑 Topics Covered:
What “golf fitness” really means
Mobility > muscle for most amateur golfers
The truth about golf training and aging
Balancing business, parenting, and health
Must-know tips for golf dads who want to stay in shape
🎯 Hit follow, leave a review, and share with your golf crew.
Golf Dad, Golf Fitness, Golf Workout, Fairway Fitness, Mobility for Golfers, Lift Chicago, Golf Strength Training, Golf Podcast, Fitness for Dads, Golf Life, Golf Content, Golf Tips, Golf Improvement, Golf Parents, Golf Health