Fun is Hard.
🎧 Too Busy for Fun? Why That’s Costing You More Than You Think.
“I don’t have time for fun.”
“I’m just surviving the day.”
“Fun feels like a luxury I can’t afford.”
Sound familiar? You’re not alone.
In this episode, Treena gets real about why fun feels hard—and what you can do about it.
Even as a self-proclaimed Life Fun Expert, she admits that sometimes fun is even hard for her. But here’s the truth: it’s not your fault—and it is fixable.
You’ll learn:
👉 3 things that are blocking your fun (including productivity pressure + stress wiring)
👉 Why you’ve forgotten what your fun even is—and how to find it again
👉 Simple, science-backed ways to retrain your brain for joy using micro moments of play and laughter
Whether you’re stuck in a funk, or just wondering why everything feels so heavy—this episode is your spark back.
Because fun isn’t frivolous. It’s fuel.
💛Share with someone who could use this living lively inspiration today.
FOLLOW and keep downloading for more tools and tips to finding more fun in your life.
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Teaching people and organizations how to make fun a habit in their lives or workplaces to improve their wellness, performance and vibrancy.
www.minddoodles.ca
