In this episode of the T'Time Mondays, Tierra, a healing and empowerment coach, discusses the importance of aligning one's thoughts and actions with God's will. She emphasizes the need for internal reflection, the impact of our thoughts on our emotional state, and the connection between our bodies and mental health. Tierra shares practical techniques for achieving alignment, including breathing exercises and self-reflection, encouraging listeners to engage in a deeper relationship with God and themselves.
