0:22 Are bum guns (bidets) overrated?
3:36 Sam thinks Jake doesn’t train hard enough
5:23 Fresh socks are almost better than a fresh pair of shoes
7:14 Creatine
9:45 Draft- Underrated foods
19:01 Machines vs free weights?
31:26 Should you compare your life/quality of life to others?
37:17 BG (Pre Google)
40:45 What is productivity and how being productive is sooo good for your mental health
54:33 Q1- Would you recommend after an aggressive cut slowly going up to maintenance or just going straight back into it?
58:35 Q2- Is progressive overload more than you did recently or more than you’ve ever done?
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Music by Hunter Valhalla
Surfing Milano’s
https://open.spotify.com/track/1hAeQin0p1ncA0TXLrsdNE?si=0a7ce806f11e4e9a
