(Former Healthy Habits Podcast) I invite you to reflect upon who you are and what makes you, you. In describing how our memory impacts our sense of self, I bring up the works of scientists from the domains of neuroscience and psychology, which shed light on the understanding on how we create the beliefs we have about ourselves and, most importantly, how we can change them. -> What Is a Self-Concept? -> How Does Memory Shape Our Sense of Self? -> Are We All Guilty of Crafting Our Pa...
