We love to throw the word “detachment” around like it’s some spiritual flex —
but half the time… it’s not detachment at all.
It’s avoidance with a cute outfit on.
In today’s episode, we’re pulling back the layers behind:
• why we “fall back” when things feel too real
• the difference between peace and emotional escape routes
• how expectations create disappointment before people even get a chance
• what shutdown actually looks like in real life
• and why honesty with ourselves is way harder than silence
This episode is for you if:
• you’ve ever said “I’m good” when you were absolutely not
• you’ve ever backed up emotionally and called it growth
• you’re trying to understand your patterns instead of repeating them
• you’re ready to recognize the moments when you’re avoiding the truth
No fluff.
No preachy speeches.
Just real-life reflection, humor, honesty, and the kind of clarity that hits when you’re finally ready to stop running from yourself.
Hit play.
And if it resonates, drop a comment — I love hearing how these episodes land for you.
#Healedish #Detachment #EmotionalMaturity #WomenWhoPodcast #PodcastForHealing #SelfReflection #GrowthSeason
