Immie Cross is an OCR pro, gym owner, and OCR coach. She has a depth of knowledge on how to improve deficiencies that lead to big results on the course.
In the episode, we talk about the value of mentorship, how to improve your weaknesses, and designing a season schedule.
Follow Immie
Immiecross_Spartan
Exsurgio Strong and Fit
Exsurgio Tech
Best Shoes For Hyrox Video - https://youtu.be/lrX8nXRq9zY
Follow Reinforced Running
7-Day Free Trial Reinforced OCR Training Group
Buy Reinforced Running T-shirts
Email: rich@reinforcedrunning.com
YouTube - Reinforced Running
IG (Rich Ryan) - @reinforced_running_rich
Twitter - @ReinforcedRun
TRAINING RESOURCES:
