Description

Brain Gowiski is one of the best OCR athletes and is a jack of all trades. We dig into what sets him apart from other competitors and we touch on a few topics such as:

• How to systematically attack your weakness so that you can perform your best on race day. 
• How to use heart rate data to better understand your training.
• how to approach race day with a mindset to compete against the best of the best.

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