Description

With canceled races across the world, there is a lot of uncertainty about how to train for your goals. It's hard to know what to do and how to adjust your plan for the rest of the year. 

Ian and Rich sit down to talk some practical ways you can adjust your training and mindset so Covid-19 does not sabotage your 2020.

So in this episode, we talk 

• Race plan logistics and how to adjust things accordingly to keep your goals.
• How to maintain your focus and reduce doubt.
• And most importantly we talk about how to train your mind to perform well under any circumstance. 

Follow Ian on IG @ocr_hosek

Hit Subscribe to get the latest episodes of Reinforced Running Podcast

Apply for One-on-one Coaching here

Follow along Reinforced Running 

IG @reinforced_running_rich

Twitter @ReinforcedRun

Join our private training group on facebook here.

Get your free Guide to faster running @ reinforcedrunning.com/runfaster