Description

Kris Brown is an Ultra athlete, Spartan Pro Team member, and coach who has seen success in many distances including a top ten finish at the Western States and a dominating performance during the Tahoe Spartan Ultra. 

So talk about 

• How to learn your signals to help with problem-solving during a long race. 
• The difference in the mindset to perform well in any distance.
• How to physically and mentally prep for an ultra.

Follow Kris on IG @krisbobbrown and chaski.run

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