Description

This week we do a deep dive on intra-race nutrition. 

We talk about: 

• Different race nutrition products available and how to know what you are getting.
• The best time to use them and why a product might or might not work for you.
• Best practices on how to train your nutrition.

Follow along Reinforced Running 

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IG Rich -  @reinforced_running_rich & Josh @Ja_shua_ried   

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