This episode I speak with Kacee Leigh-Hoffer, author of Becoming a Meal Prep Planner, host of Guilt-Free Healthy Living podcast and Coach.
Kacee helps former college athletes re-prioritize their athletic identity & increase enjoyment in exercise.
She earned her Master’s Degree in Exercise and Wellness while completing several health and fitness certifications along the way.
Find Kacee on:
https://podcasts.apple.com/us/podcast/guilt-free-healthy-living-with-kacee-hoffer/id1486622064
https://www.youtube.com/channel/UCuwUY5OWh_QGxlZqn4hvh9Q/featured
