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This week Certified Exercise Nutrition Coach, Body Activist,Speaker, and Founder/CEO of Thick, Bold, and Healthy LLC, Farah Green discusses body image, how 12 Steps to the Body of Gold was created, the impact it has made on the lives of many. Farah shares her personal journey, and so much more.  “The scale doesn’t matter” it is about creating that body of gold. Health matters.

Find Farah Green at:

www.farahmgreen.com/

Instagram.com/farah_m_green

Authentic Talks at:

authenticshanta@gmail.com

Instagram.com/authentictalks

twitter.com/authentictalks