Do you know yourself?
These sources discuss the multifaceted nature of self-awareness and self-consciousness, highlighting that while often used interchangeably, they represent distinct concepts in psychology and philosophy. Self-awareness is presented as a broader understanding of one's own being, including thoughts, feelings, and actions, which can be fostered through introspection and reflection, and is linked to psychological well-being, self-regulation, and goal-directed behavior. Conversely, self-consciousness is sometimes described as an uncomfortable or excessive focus on oneself, particularly in relation to how others perceive us. The texts also touch upon the neurological underpinnings of the self, the development of self-awareness throughout life, and the potential for self-awareness to be cultivated and measured, noting that while beneficial outcomes are associated with certain forms of self-awareness, there can also be associated costs.
Sources:
Can “self aware” and “self conscious” be used interchangeably? : r/grammar - Reddit
How to develop self-awareness and unlock your full potential - BetterUp
Measuring the Effects of Self-Awareness: Construction of the Self-Awareness Outcomes Questionnaire - PMC - PubMed Central
Neural basis of self - Wikipedia
OBJECTIVE SELF-AWARENESS THEORY: RECENT PROGRESS AND ENDURING PROBLEMS By
Objective Self-Awareness across Cultures 1 Mirrors in the head - The University of British Columbia
Self-Consciousness - Open Encyclopedia of Cognitive Science
Self-awareness - Wikipedia
Understanding the Difference between Self-Awareness and Consciousness
