On today’s Episode We have Crystal Miranda PhD candidate in psychology, founder of The Healthy Mind Movement . Who’s mission is to humanize mental health struggles through education & community
Crystal is a mental health professional who has worked with a Diverse population from children to elderly & who is currently working in corrections, providing treatment to inmates diagnosed with a severe mental illness
In this episode we discuss how different emotions can impact the performance of an athlete As well as Strength Trainings ability to be a positive outlet .
We are so excited for all that Crystal is doing building a community as well as the research that is coming!
Find Crystal on Instagram HERE
Website https://www.thehealthymindmovement.org/
Connect with Unnamed and Untamed
Meredith @merepaci_scoobyprep
https://linktr.ee/Merepaci
Sarah @sarahfordbishop
https://linktr.ee/sarahford
Sonia @soniaspil
https://linktr.ee/soniaspil
