Description

We follow up on last week's episode with some practical strategies and big rocks to look at for managing PCOS. 

Topics Include:

• Communicating with Your Doctor
• Food Choices
• Meal Structure
• Supporting Your Adrenals 
• Supplements 
• Lowering Inflammation

And always some good banter !

Connect with Unnamed and Untamed
Meredith @merepaci_scoobyprep
https://linktr.ee/Merepaci

Sarah @sarahfordbishop
https://linktr.ee/sarahford

Sonia @soniaspil
https://linktr.ee/soniaspil