On today's episode Daniel Debrocke joins us to talk about the ins and outs of behavior change. Daniel is the Director Of Education Curriculum at Kabuki Strength, Writer and Strength Coach. We discussed the importance of education when it comes to making a change, creating wins, keeping things simple, complexities of behavior change and more!
Find Daniel on Instagram @daniel_debrocke
Links https://linktr.ee/daniel_debrocke
Connect with Unnamed and Untamed
Meredith @merepaci_scoobyprep
https://linktr.ee/Merepaci
Sarah @sarahfordbishop
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Sonia @soniaspil
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