Welcome to the very first episode of Healing Hunnies—a soft, soulful space for women ready to unlearn perfection, reconnect with themselves, and heal out loud. In this episode, we are discussing everything from red flags, to healing from a heartbreak, to learning how to self love. Let’s heal, grow, and glow together. Today, I'm on the mic with Priya Kaur. Priya's been in the mental health field since 2011, she opened her own practice in 2020. She is a licensed professional counselor who brings us a wealth of information and specializes in working with couples, families, young adults and teens.
3:01- role of therapy in relationships
5:57- cultural influence on relationships
8:59: navigating breaks up and uncoupling
11:57- identify red flags
14:58- understanding attachment styles
17:36- setting boundaries with family
20:54- healing from trauma
22:38- knowing when to date again
27:09 - grief in relationships
29:30 - navigating self blame
31:21 - taking responsibility in relationships
33:41 - building self worth post toxic relationships
35:41- emotional independence
37:29 - myth of the perfect partner
39:01 - romantic ideals versus reality
45:07 - cultural pressure and divorce
47:15 - community support importance
49:08 - falling in love with self
Connect with Priya Kaur, MA, LPC, NCC
www.kaurcounseling.org
Instagram : @kaurconseling
Check out the book discussed in this episode
The Desi Divorcee: Inspiring True Stories of Indian Women Surviving and Thriving After Divorce -
✨ Let’s be besties on and off the mic:
IG magic → @healinghunniessocial
The hub → www.healinghunniessocial.com
Slide into my inbox → hello@healinghunniespodcast.com
