What's Up Everybody
In this Episode, we had Michelle D'Avella as a guest.
A breathwork teacher, mentor, and writer sharing how this practice has impacted her life.
Her journey in going from a practitioner to a teacher as well as answering many of our curiosities in this fun conversation about Jiujitsu, emotions, and breathwork.
To learn more about Michelle and her work:
https://www.pushingbeauty.com/
As always we hope you enjoy it.
Oss
