*Disclaimer* Please before trying any form of dieting, consult with your doctor or dietitian. On this episode of The Nick Frazier Podcast, I have on guest Mike Parente. He’s going to talk about the pros and cons of intermittent fasting for the average joe person. He gives some insight on some trial and error foods that did and or didn’t work. Mike also shares some knowledge about foods we should consider excluding from out diet from a day to day basis. If you enjoy The Nick Frazier Podcast, go follow on Instagram to stay up to date with information on new episodes and interactive content. Also, if you haven’t listened to previous episodes. Go on Spotify or Apple Podcasts to download and listen.
