Today's guest, professional soccer rehab & performance trainer Jared Miller, discusses return to play principles for injured athletes, how to microdose training stress in the midst of a congested match schedule, best mental frameworks for physical rehabilitation, the difference of US and European sports/training cultures, and more!
It was an absolute blast to get a behind the scenes look of the professional sports and high-performance training world. Please give this episode a listen and follow Jared on Instagram @j.b.miller87
