How do you stay grounded in your humanity while awakening to your divinity?
In this episode, I sit down with Rev. Raena Wilson — mystic, somatic coach, and spiritual teacher — for a conversation about the wild, wondrous, and deeply human path of spiritual growth. Together, we explore how curiosity, playfulness, and emotional stamina can become anchors through transformation, and how community and disruption are essential parts of healing.
If you’ve ever felt disoriented on your spiritual journey (caught between expansion and exhaustion) this conversation is a reminder that you’re not lost.
In this episode, you’ll hear:
How community becomes a container for spiritual growth
The difference between emotional and spiritual stamina
Why curiosity and play are sacred tools for transformation
The power of “trickster energy” in dismantling what no longer serves
How to stay connected to your true self through life’s disruptions
** If you want to take this work deeper, join The Intrepid Soul Collective on Patreon where you’ll find companion content for this episode.
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Connect with guest, Rev. Raena Wilson:
Facebook → https://www.facebook.com/raenawilsonhealingandcoaching
Instagram → https://www.instagram.com/raenatala
Connect with Katie:
Join The Intrepid Soul Collective for exclusive content & support → https://patreon.com/TheIntrepidSoul
Website → https://katiebenway.com/
Instagram → https://www.instagram.com/intrepid_eleven/
Facebook → https://www.facebook.com/IntrepidEleven
Grab Katie’s book Ignite Your Intrepid Soul → https://katiebenway.com/book/
Download the free guide 4 Guideposts for Meeting Moments of Change from Your Soul → https://katiebenway.com/free-guide-4-guidepost/
Production: Trevor Eisley
Support: Anna Schild