Key Takeaways:
Start with Core Values:
- Reflect on what truly matters to you—your health, family, career, or personal growth.
- Identify the values that energize and inspire you, then build your goals around them.
Filter Out the Noise:
- Social media comparison can derail your focus. Curate your feed to inspire, not overwhelm.
- Let go of external pressures and tune into what YOU genuinely want.
Break It Down:
- Use the SMART method: Specific, Measurable, Achievable, Relevant, Time-bound.
- Focus on small, actionable steps instead of overwhelming goals.
Set Boundaries for Success:
- Protect your time and energy by saying no to distractions and yes to habits that serve your values.
- It's okay to disappoint others if it means staying true to yourself.
Growth is Not Linear:
- Failure is part of the process. Allow yourself grace to learn, adapt, and keep moving forward.
Personal Stories Shared:
- Holly's reflection on being so focused on others in her 20s that she didn’t ask herself what she wanted.
- Sierra’s journey of learning to tune out family pressures and external expectations to pursue her true goals.
Actionable Tips:
- Practice habit stacking: Build new habits on existing routines to make them stick.
- Journal prompt: "What does success look like for me on December 31, 2025?"
- Use Mel Robbins' "5-4-3-2-1" technique to overcome hesitation and take action immediately.
Engagement Notes:
- Share your goals for 2025 with Sierra and Holly via Instagram DM.
- Follow Call Your Mom on Instagram for more tips, updates, and behind-the-scenes content.
Next Steps:
- Start journaling about your core values and goals.
- Tune in next week for tips on maintaining consistency and motivation throughout the year.
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