Description

In this episode we explore the yogic understanding of the Kosha bodies. The Kosha bodies are energetic sheathes that contain and influence the energetic qualities of our beings. The five Kosha bodies are :

• Annamaya-kosha (food sheath, Earth element) 
• Pranamaya-kosha (vital sheath, Water element) 
• Manomaya-kosha (mental sheath, Fire element) 
• Vijnanamaya-kosha (intellect/intuitive sheath, Air element) 
• Anandamaya-kosha (bliss sheath, ether/space element)

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