In this podcast we consciously scan the body to find spaces of tension, upon finding the tension we release it to move into a place of relaxation. This practice can be used for a mid-day pick me up, or for before bed! Enjoy the sensations of dissolving into a puddle of bliss <3.
If you want to support Native Awakenings, please do one kind act!
Contact me @raindanceyogi
Know that you are unconditionally loved <3.
Sagwu Love,
