CONTENT WARNING: This episode discusses scenarios before and after sexual trauma, but no graphic descriptions of assault.
Accomplished singer Lucy Dhegrae shares with us her story of the power of healing, and the science behind the body and trauma. With her courage and strength, she is carrying and healing the trauma of generations before her, and generations to come.
Learn more about Lucy's incredible journey: http://www.lucydhegrae.com
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If you have experienced sexual trauma, or know anyone that has, you are not alone. Please find help here:
USA: https://www.rainn.org
CANADA: https://endingviolencecanada.org/sexual-assault-centres-crisis-lines-and-support-services/
EUROPE: https://www.rcne.com
SOUTH AFRICA: https://help.unhcr.org/southafrica/get-help/violence/
SOUTH AMERICA: https://www.equalitynow.org/ending-sexual-violence-in-latin-america-and-the-caribbean/
ASIA: https://asiapacific.unwomen.org/en/focus-areas/end-violence-against-women/shadow-pandemic-evaw-and-covid-response/list-of-helplines
If you have more links to share that can help others, please send them to consciousartistpodcast@gmail.com and I will add them here.