On today’s episode, I’m chatting with a mental health advocate and See Change ambassador. From a young age, this week’s guest has been experiencing a degree of anxiety. Growing up happy and outgoing, it didn’t impact her life until her later teenage years when she dealt with depression and anxiety at a larger scale. Making it through the tough times made her realise just how much of a stigma there was around mental health and how much she needed someone to look up to in times of need. Stumbling across an email enquiring for ambassadors, she hit reply and began sharing her story in the hope it would inspire others. Countless speaking engagements, a popular social media platform and podcast later, here’s what it’s like to be Abigail McDonnell.
Follow Abigail on social media @alittlegail and listen to her podcast See Change Sessions here
