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In this powerful conversation, Victoria Quance welcomes author and awareness coach Terri Kozlowski to The Alchemy Lounge for a raw and inspiring dialogue about transforming trauma into truth. Terri shares her journey from childhood fear and abandonment to deep self-awareness and freedom, revealing how shifting from “Why me?” to “What now?” can change everything. Together, they explore ego, healing, and the art of becoming a being instead of a doing.Includes discussion of creative mindfulness, nervous-system safety, and how awareness becomes the ultimate act of alchemy.
The moment Terri shifted from “Why me?” to “What now?” — and how that question became the catalyst for her healing and freedom.
Real talk on transforming fear, ego, and old trauma into awareness, authenticity, and self-trust.
Practical tools for coming home to yourself — journaling, creative mindfulness, and learning to be a being, not just a doing.
⚠️ Content Warning & Support Resources (UK):
This episode includes brief mention of childhood trauma and sexual assault.If you have been affected by any of the topics discussed, support is available:
National Domestic Abuse Helpline – 0808 2000 247 (24 hrs, free)
NAPAC (National Association for People Abused in Childhood) – 0808 801 0331
Rape Crisis England & Wales – 0808 500 2222 (24 hrs)
Samaritans – 116 123 (24 hrs, free)
You are not alone. Healing is possible. Awareness is where freedom begins.
Terri Kozlowski is a Native American author, speaker, and awareness coach from the Athabascan; Tlingit Tribe, Raven Clan — a lineage that embodies transformation, illumination, and truth-telling. After surviving childhood trauma, abandonment, and years of fear-based living, Terri learned to transmute her pain into power through awareness, compassion, and radical authenticity.
Her mission? To help others unf*ck the stories fear wrote for them and return to the truth of who they are — whole, fearless, and free. As the author of Raven Transcending Fear and Soul Solutions for Awakening Awareness, Terri guides others to move beyond survival mode and live consciously, courageously, and unapologetically.
She blends ancient Native wisdom, mindfulness, and modern psychology to create practical soul alchemy — transformation that sticks because it’s embodied, not bypassed. Terri’s voice and teachings invite listeners to reclaim their power, rewrite their narratives, and rise with awareness as their guide.
📚 Books: Raven Transcending Fear | Soul Solutions for Awakening Awareness
🌐 Website: www.TerriKozlowski.com
📧 Email: terri@terrikozlowski.com
🔗 Connect: linktr.ee/TerriKozlowski
✨And if we’re yet to connect, you can explore my world here (and even apply to be a guest on the poddy): linktr.ee/victoriaquance 🫶🏻Remember to grab your free Life Audit training to 10x your success and maximise your manifesting, too. See you soon!
