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Rick Alexander, Author of "Burn Your Couch" and "Ambitious Heros and Heartache" and host of "Morning Coffee" speaks to how he is spending the shutdown, and provides transformative steps that can be taken during the shutdown to use it efficiently.

Check out Rick: rickalexander.com

On Instagram: instagram.com/rickalexander_/

On Morning Coffee: https://morningcoffeewithrickalexander.podbean.com/

And Rick's current course, The Trials: wayoftrials.com