In this episode, we dig into "seasonal eating" with one of my dear friends, Annette Thurmon, of Azure Farm. Annette has taught me a lot about eating seasonally and its benefits. We talk about how to eat seasonally, choosing what's in season first when planning meals, nutrient density, eating plant-based, and so much more!
To find out more about Annette: www.azurefarmlife.com
Annette's cookbook, The Harvest Table: https://amzn.to/3w2gVat
Annette's Membership: www.livehomegrown.com
For more about Bailey: www.baileyvantassel.com