We all have a desire to grow but how intentional are you about growth? Corrie-Beth shares part of her personal journey, she refers to as “The Black Year”. Through the very tough stuff she endured, she points out the self-destructive mindset she had to overcome to challenge herself to grow. Our mindset is such a big part of our health and fitness and our words become a self-fulfilling prophecy. Rather than ask “why”, we need to ask “how”. Join Corrie-Beth in this episode so that you can become more aware of your thoughts and use them for growth.



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